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34 pages 1 hour read

Don Miguel Ruiz

The Mastery of Love: A Practical Guide to the Art of Relationship

Nonfiction | Book | Adult | Published in 1999

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Chapter 11-“Prayers”Chapter Summaries & Analyses

Chapter 11 Summary: “Healing the Emotional Body”

In healing the emotional body, envisioning one’s wounds as physical can be insightful. These emotional wounds, often festering and hidden beneath layers of self-deception, require individuals to wield truth like a scalpel. This act, while painful, is essential for exposing hurt and beginning the healing process. For example, a traumatic event like sexual assault influences one’s ability to experience joy and intimacy. The survivor, burdened by trauma, might struggle with fear or unworthiness, mistakenly believing they are their trauma. The key to healing lies not with external but internal validation: Healing requires pursuit of truth, challenging lies by recognizing one’s pain as real but not encompassing.

Forgiveness emerges as a powerful balm in this healing: To Ruiz, it is not about absolving perpetuators, but granting oneself peace by releasing hurt—which is often easier said than done. He believes forgiveness is a skill that humans tend to lose as they grow older, overshadowed by pride. Returning to a state of true—or childlike—forgiveness requires shedding one’s ego. This process requires confronting fear or disappointment in a healthy way, not with self-pity. Healing is unique to each individual: It’s not just about navigating trauma, but grievances that shape one’s self-image and interactions. Every step towards genuine forgiveness brings one closer to healing their emotional body.

Chapter 12 Summary: “God Within You”

In the spirit of Chapter 10, Ruiz frames humans as divine, with their purpose being to enjoy life. This realization is often obscured by the societal or spiritual belief that suffering is a natural part of life; these belief systems suggest redemption is to be sought after death. However, Ruiz claims heaven and hell are states of mind: One’s life experiences are directly tied to their own beliefs and decisions. Like the “perfect relationship” in Chapter 5, “perfection” itself is not about conforming to an external standard, but internal nature. Emotions, even those labeled as negative, are perfect expressions of one’s being at a specific moment. Overall, individuals find themselves by cultivating wisdom, which is distinct from knowledge. Wisdom is breaking free from the collective dream: It’s about using knowledge to communicate and connect, not validate one’s own perception. When one becomes wise, life becomes effortless because they are no longer struggling to be something they’re not. Accepting one’s body and nature paves the way for joy, with Ruiz equating this awakening to sobering up from the intoxicated collective dream—seeing the world not through the wounded emotional body but as it is.

Awakening includes three steps: embracing truth, practicing forgiveness, and cultivating self-love. Like in Chapter 11, the truth acts as a scalpel, cutting layers of deception. Forgiveness cleanses these layers or wounds, while self-love is the medicine that heals these wounds. Again, this journey is personal, requiring each individual to confront their own poisons and wounds. This is the path of the spiritual warrior, the artist of life—where each moment is an act of divine creation.

“Prayers” Summary

In this summary of the book’s lessons, Ruiz invites readers to focus on breathing: One is encouraged to recognize this act not just as a necessity of life but an expression of love. This reflection serves as a reminder of the connection between oneself and the universe, highlighting the joy of being alive.

The prayer for awareness encourages seeing the divine in all aspects of life, to craft a personal heaven; likewise, the prayer for self-love encourages personal acceptance. These prayers enable individuals to awaken their divine nature and reject suffering as a requisite for life. To Ruiz, heaven and hell are states of mind, contingent on personal beliefs and decisions. Thus, a life’s dream or personal heaven can be achieved through wisdom, which involves embracing one’s true self; likewise, awakening from a collective dream grants a true view of reality. Overall, love in its truest form is a guiding force for a life of joy.

Chapter 11-“Prayers” Analysis

This section delves into the transformative potential of embracing emotional wounds and viewing oneself as divine. In discussing the emotional body, Ruiz suggests facing pain with forgiveness to find peace. The comparison of life to a dream and the idea of awakening from this dream reflect various spiritual traditions—including shamanism. As discussed in the Chapters 5-7 Analysis, the book frames the material world and its woes as an illusion, with true understanding coming from transcending this illusion. By suggesting individuals can “wake up” from the collective dream and reshape their personal reality, the book again reflects spiritual practices that emphasize enlightenment as a means to impact the world positively.

The “Prayers” chapter summarizes the book’s lessons and encourages reflection through two prayers—those of awareness and self-love. This chapter utilizes prayer, a deliberate act of will, to reinforce the book’s insights on love. Speaking of will, the connection between the individual and the larger cosmos is a staple in many spiritual traditions. To Ruiz, this connection is established through breathing, finding profundity in the simplicity of being. The two prayers also highlight enlightenment as a heightened state of awareness: It’s about seeing beyond the immediate to the divine in all experiences and people. In the context of self-love, the prayers encourage individuals to hold themselves in high regard, free from judgment. This love is not isolating or narcissistic but a foundation for healthy relationships. By loving oneself without condition, one becomes capable of extending the same grace. Overall, “Prayers” bridges contemplation and action: Its two prayers are a commitment, a vow to apply the book’s insights. Like the idea of awakening, this vow resonates with spiritual traditions that view prayer as affirmation of intent. Ruiz views the divine as within each person, and so, self-love becomes divine—thus proving the transformative power of love.

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