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Gabor MatéA modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Maté’s first book, Scattered Minds, is about ADD (Attention Deficit Disorder), which increases the risk of addiction. Maté himself suffers from ADD. This disturbs him because, despite decades of scientific research, the role of the environment in brain development, including the relationship between the environment and ADD, doesn’t receive enough attention. He states:
Brain development in the uterus and during childhood is the single most important biological factor in determining whether or not a person will be predisposed to substance dependence and to addictive behaviors of any sort (188).
Out of all the mammals, humans have the least mature brain at birth. Maté considers this a compensation for the benefits bestowed by a larger human brain later in life. He calls the “dynamic process by which the brain’s circuitry is wired after birth” (191) neural Darwinism. The brain of an infant has more neuron connections than it needs. Survival of neuronal connections is a function of cues from the environment. Experience allows some connections to remain in the brain and thrive, and others die off.
Favorable circumstances lead to what Maté calls good stimulation for the brain. A brain that is forming under stressful or neglectful circumstances will have a deficiency of good stimulation. If “The three environmental conditions absolutely essential to human brain development are nutrition, physical security, and consistent emotional nurturing” (193), then Maté believes that the susceptibility to addiction increases in the absence of the conditions. A brain that is deficient in positive neuronal connections will also find it harder to form attachment relationships with other people, including parents.
Maté compares brain developments to the developments of plants grown from seeds. Two seeds will become different plants if raised under different conditions. The plant that isn’t nurtured will lack the ability to reach its potential.
After the attachment-reward system, the dopamine-based incentive-motivation apparatus, and the self-regulating system, is the “stress-response mechanism” (197). This mechanism determines how much dopamine releases during interactions. Dopamine levels fluctuate in the absence or presence of the parent. The quality of the contact also matters with regards to dopamine levels.
The nurturing of parents also affects other chemicals in the body, including serotonin, the chemical often cited as being responsible for feelings of well-being, and the absence of depression. Maternal deprivation can lower serotonin levels, as well as increasing the stress hormone, cortisol.
Drug addicts have high instances of childhood trauma, categorized as Adverse Childhood Experience (ACE). The brains of mistreated children may be 8% smaller than those of children not abused.
In Maté’s view, stress has “everything to do with addiction” (205). Stress is an organism’s attempt to balance internal stability when faced with challenges. Every stressor represents something that appears threatening to the person. For humans, emotional stressors are more common than physical ones, and nothing places more stress on development than parental deprivation, or parents who are abusive.
In the adult previously abused as a child, situations that typically bring pleasure or relief will lack value.
Maté concludes the chapter with the three essential factors for stress: “Uncertainty, lack of information, and loss of control” (208).
Maté cites research proving—to his satisfaction—that “not only is there no addiction gene, there couldn’t be one” (213). In 1990, researchers purportedly identified the gene for alcoholism at the University of Texas. However, six years later the researchers stated that they had not found the gene. There have been no definitive links between genetics and alcoholism.
The risk of addiction fluctuates over time. Genes switch on and off by environment, so there is no way to know exactly when addiction risks will be at their highest or lowest levels, except when inordinate amounts of stress are present.
If genetic theories are real, then humans don’t have to take as much responsibility for themselves. But if nothing is genetically determined, then humans have reasons for optimism when faced with the prospect of changing their behavior.
Part 4 examines the roles that brain development, biological changes arising from stress and abuse, and genetics play in addiction. Mate’s stance is straightforward in these chapters: He states unequivocally that environmental factors—causing inordinate stress, such as a lack of parental nurturing, or the presence of abuse—beyond a child’s control will all but guarantee struggles with addiction later. Thematically, these chapters are an extension of his question about whether Claire is copping out by blaming her addiction for her unacceptable behavior. What if the brain of an addict truly does not get to make a choice?
Criticism of Maté’s approach to addiction often focuses on his insistence that childhood stress—and brain development in childhood, or even in the womb—leads to increased susceptibility to addiction. Opponents of the view that childhood stressors as influencers on later addictions view Maté’s claims as myopic to the point of being dangerous. There is persuasive evidence showing that most victims of abuse, for instance, do not become drug addicts.
Maté writes that, “The three environmental conditions absolutely essential to human brain development are nutrition, physical security, and consistent emotional nurturing” (193). Few addiction specialists are inclined to disagree with him. However, his critics argue that, while a lack of these three environmental conditions may very well lead to childhood stresses, it is reductive to claim that their lack is the root cause of addiction later in life. Rather, focusing on one, inarguable, absolute cause for addiction—in the most heinous cases, child abuse—can actually limit the understanding of addiction. If physicians are predisposed to look to childhood trauma or neglect as the primary sources of addiction, they may overlook or ignore other possible causes, limiting their avenues for treatment. In Chapter 18, Maté begins a sentence with: “Hard-core drug addicts, whose lives invariably began under conditions of severe stress […]” (207). But, not all specialists agree this is invariable or inevitable.
Maté quotes a great deal of scientific literature throughout Part 4, but the conclusions he draws from the studies do not have consensus in the scientific world.
In Chapter 18 he writes that “stress has everything to do with addiction” (205). He considers even mild disruptions in the childhood experience as cues that the child will suffer from behavioral addiction as an adult. The U.S. National Institute of Health defined stress, in 1992, as “a state of disharmony or threatened homeostasis” (205). Maté goes on to explain that all stressors have something in common: the loss of something required for survival, or the threat of its loss. Again, while few specialists would disagree, Maté’s challengers can also argue the question: If stress changes the biochemistry of the brain, and those brain changes invariably lead to addiction or obsessive behavioral anomalies, it would be reasonable to assume that people without addictions or compulsions actually managed to avoid childhood stress in its entirety, despite the improbability of such a claim.
In Chapter 19, Maté attempts to dispel the notions that genes are responsible for addiction. He quotes addiction specialist Lance Dodes, who says, “The most important finding of research into a genetic role for alcoholism is that there is no such thing as a gene for alcoholism. Nor can you directly inherit alcoholism” (212). However, Maté says that the current medical consensus is that marijuana use can be up to 80 percent heritable, and that alcoholism is about 50 percent heritable (213). He believes that these mistaken numbers indicate an exaggerated belief in the power that genes play in determining someone’s choices and proclivities.
Maté writes that “genes are controlled by their environment, and without environmental signals they could not function” (214). The idea that genes switch on and off by environmental factors—factors that cause childhood stresses—supports Maté’s arguments in favor of harm reduction and the importance of controlling whatever one can control to alleviate childhood stress. The text appears to present a pessimistic tone in Part 4, given Maté’s suggestion that someone never had a choice to avoid becoming high-risk for addiction. However, he concludes Chapter 19 by saying that if he is correct in his conclusions, and if genes do not absolutely dictate behaviors and predispositions, then “there is much we can do” (220).
Maté has now laid the scientific foundation for the discussions of self-awareness and self-compassion that begin in Part 5 and will comprise the rest of the book.
By Gabor Maté